Swap out mayo for yogurt

Yogurt is your fridge’s new MVP ingredient! Replace mayonnaise with yogurt and you’ll cut fat and calories without sacrificing flavor.

Here’s how – take a favorite recipe and replace the mayo with an equal amount of 1/2 non-fat plain yogurt and 1/2 Greek yogurt. Why do you need both? The plain yogurt keeps the dish creamy and the Greek yogurts adds a tangy flavor. Have a substitution you want to try, but have a question on how to do it? Let me know – I would love to help!

Happy Cooking!

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