Snack before dinner? Yes!

This is the best tip because you can use it every single day!

Keep a vegetable plate in your fridge and put it out while you get dinner ready and the kids do homework. It’s the best way to get some extra vegetables in them – they’re hungry! I always have carrots on mine and everything else rotates.

Veggie Plate creativity

Extra bonus points if you can get one of your kids to help. Ridgely has taken over veggie plate creation – and she doesn’t hesitate to tell her brothers, that since she made it, she chooses what veggies are on it!

Other foods that keep on a saran wrapped plate in the fridge for 3-4 days – green beans, sugar snap peas, broccoli and sliced peppers. Always leave a spot on the plate for things to be eaten that day – cucumbers, sliced fruit, tomatoes. Your kids will try so many new foods – I promise!

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